Thus, if a person is a chronic smoker or drinker, it is best to quit the habit immediately. The carotenoids present in these childes help maintain the overall health of a person. However, intake of bilberries may slow down the progression of cataracts and prevent them from worsening. The cells were found to develop into mature dopamine neurons. A healthy circulatory system in turn can keep the heart in an optimal condition. The good news here, is that niacin helps in increasing the good cholesterol HDL and thus, helps in reducing cholesterol problems in older women, caused by the bad cholesterol LLD. These nutrients are also available in supplemental form. It is also rich in vitamin A, and helps prevent lung problems.
Disclaimer: The information provided in this article is solely for educating the reader. Some are of the view that since embryos are not humans, destroying them for medical use is not unethical. Thus, it is important for a person to have a diet that is rich in green leafy vegetables, as it is said that lute in, zeaxanthin, and omega-3 fatty acids help in preventing the symptoms of this degenerative disease.